The benefits of walnut with sour cream for men
The question of preserving potency is an acute issue for every man, because his abilities in bed directly affect confidence, self-esteem and status in society. Therefore, they are trying in various ways to fix emerging problems of an intimate nature, often without thinking about the consequences. Many of the ailments can be solved by a simple adjustment of nutrition: it is enough to introduce walnuts and sour cream into the diet. Read on about how these products are good for men's health.
What are useful walnuts and sour cream for men
Walnut is a natural source of health, the abilities of which were still known to our ancestors. It contains omega fatty acids, magnesium, zinc and selenium, as well as vitamins of groups B and E. These components help to establish the hormonal system, prevent prostatitis.
Since in the body of men an insufficient amount of hormones responsible for the protection of the cardiovascular system is produced, nuts make up for their deficiency, reducing the risk of myocardial infarction.
Did you know? Central Asians are convinced that walnuts never bloom. They even have a belief that a person who sees the flower of this tree will die.
Walnuts are a powerful aphrodisiac. They increase testosterone levels and, as a result, increase arousal and sexual desire, and an erection becomes stronger and longer. Regular use of the product improves blood circulation in the main male organ, eliminating problems with potency: the better the blood circulation, the better the erection.
Nuts with sour cream are considered the best assistant for problems with sexual desire. And not surprising, because sour cream improves the process of assimilation of nuts, which means that their above described positive properties are faster and more intense.
Did you know? Sour cream was originally an original Slavic product. It began to spread around the world only at the end of the century before last, when people from the Russian Empire began to move to other countries of the world.
Sour cream also contains essential fats and proteins. It has many vitamins A, E and B, in addition to which the composition of the product includes calcium, magnesium, phosphorus and zinc. All of these components significantly increase testosterone levels.
- That's why men need to eat these products:
- strength and endurance increases;
- there is a surge of energy;
- the body heals;
- inflammatory processes of the genitourinary system are prevented;
- sperm quality changes for the better;
- the body is enriched with protein and fats;
- male strength and desire increase.
Potency Sour Cream Nuts Recipe
To prepare a healthy product, you need to use only fresh walnut kernels that have not undergone heat treatment.According to the recipe, you need to take 300 g of sour cream and beat it. Then heat a glass of water and dissolve a tablespoon of gelatin in it.
Combine the sour cream with the resulting liquid and add 80 g of peeled nuts to the mixture. Mix everything thoroughly, pour into molds and send to the refrigerator for solidification. To enhance the positive effect, you can mix a teaspoon of honey or a pinch of cinnamon in the mixture.
Important! Sour cream with nuts is not a medicine, so it will not help get rid of serious problems. If after consuming these products you have not noticed any improvement, it is better to consult a doctor.
No matter how useful this product is, it has contraindications. It is not recommended to use sour cream with nuts for those who have lactose intolerance or are allergic to nuts. It is also undesirable to introduce these products into the diet for diabetics and people with liver problems.
Tips for the proper use of nuts and sour cream
Such a dish is advisable to eat before lunch between meals. You need to eat no more than 6-8 nuts from 3 tbsp. l sour cream, as both components are very high in calories and quickly saturate the body. To obtain the desired result, you should take the product daily for several months. If you feel unwell after eating sour cream with nuts, it is better to refuse such a dish.
Important! Men who are overweight or prone to its rapid gain, should not abuse aphrodisiac in the form of nuts with sour cream, so as not to gain extra pounds and not worsen health.
An uncomplicated combination of products has a positive effect on male power.Sour cream with nuts greatly enhances sexual desire and enhances the capabilities of men in bed.